The song is about the universal struggle of dealing with emotional pain. The songwriter, through heartfelt lyrics, delves into the ways we often deceive ourselves to manage feelings we can’t control. From obsessing over past relationships to withdrawing from friends and finding solace in unhealthy habits, the song paints a vivid picture of someone drowning in their melancholy. It’s a raw, honest look at the lengths we go to just to feel a little less alone.
Ever wondered how a song can echo your deepest feelings? “How To Never Stop Being Sad” might just be the mirror to your unspoken thoughts. Keep reading to find out why.
“How To Never Stop Being Sad” Lyrics Meaning
“Time has proven / That fooling yourself into believing a lie / Is the most effective way / To deal with things you have no control over.” These opening lines set the tone. Here, we’re introduced to the theme of self-deception as a coping mechanism. It’s about convincing ourselves of a reality that’s easier to digest than the harsh truth.
The song then dives into the specifics: “Keep listening to the mixtapes they made you / Overanalyze every single word you hear.” This is a classic portrayal of clinging to the past, dissecting old memories for signs of where things went wrong. It reflects how we often punish ourselves with nostalgia, scrutinizing the past to understand the present.
“Stay up every single night staring at your phone” speaks to the hope and desperation of wanting someone to reach out. It’s that relentless wait for a message that never comes, a hope for connection that remains unfulfilled.
The line “Go out for coffee four times a week by yourself” suggests a routine, a desperate attempt to maintain normalcy amidst inner turmoil. It’s about finding comfort in small rituals while battling an overwhelming sense of loneliness.
The verse “You must have done something real bad / It’s nearly impossible for you to cry now” highlights self-blame and emotional numbness. It’s a common thread in sadness where individuals blame themselves for their misfortune, leading to an emotional shutdown.
The song then delves deeper into self-isolation: “Avoid your friends for weeks even though / They’re the only sense of consistency you have.” This is a paradox many face – avoiding the very people who offer stability and understanding.
Finally, “Drown every single one of your feelings / In old stolen rum” metaphorically (and perhaps literally) represents finding escape in unhealthy habits. It’s a raw depiction of seeking comfort in something that numbs the pain, even if momentarily.
The Story Behind “How To Never Stop Being Sad”
The song’s roots lie in the complex emotions and mental state of its writer. It’s a reflection of a period filled with loneliness, self-doubt, and the struggle to find meaning amidst chaos. The writer, in a state of emotional vulnerability, pens down these lyrics as a means to process and articulate their inner turmoil.
This state of mind is evident in the song’s raw honesty and unfiltered portrayal of sadness. It’s not just about the sadness itself but about the various ways one tries to cope with it – from clinging to memories and self-isolation, to finding solace in unhealthy habits.
The song becomes a canvas for the songwriter’s emotions, a place where every line is a brushstroke depicting their mental landscape. It’s as if the writer is in a continuous battle with their thoughts, trying to navigate a world that feels increasingly alien and hostile. “How To Never Stop Being Sad” is a snapshot of a soul in distress, an intimate look into the heart and mind of someone grappling with the profound complexities of emotional pain.