Olivia O’Brien – “​Hate U Love U” Lyrics Meaning

Olivia O’Brien’s “Hate U Love U” is a raw and emotional journey through the complexities of a one-sided love affair. At its core, the song captures the essence of loving someone who doesn’t reciprocate those feelings. It’s about the pain of unrequited love, the confusion of hating and loving someone simultaneously, and the heartache of seeing the object of your affection with someone else. O’Brien penned this song as a personal outlet, reflecting her own experiences and emotions. The poignant lyrics resonate with anyone who’s ever found themselves in a similar emotional tug-of-war.

Why stick to the surface when the depths of a song can reveal so much more? “Hate U Love U” isn’t just another love song. It’s a story of heartache, longing, and the emotional rollercoaster of unreciprocated love.


“Hate U Love U” Lyrics Meaning

The song begins with a raw admission: “Feeling used, but I’m still missing you.” This line sets the tone, revealing the singer’s deep-seated conflict. Despite feeling exploited, she can’t help but miss the person she loves.

As the song progresses, O’Brien delves into the turmoil of seeing her love with someone else. “All alone, I watch you watch her,” she sings, portraying the pain of being invisible to the one she desires. This line is compelling, as it encapsulates the feeling of being second best, unseen in the shadow of another.

The chorus, “I hate you, I love you, I hate that I love you,” is the crux of the song. It’s a candid expression of the confusing emotions that come with loving someone who doesn’t return your feelings. The dichotomy of hating and loving someone simultaneously is a universal experience that O’Brien perfectly captures.

The song’s bridge, “Hold your breath, I’m going under. Not coming up ’til this night is over,” metaphorically speaks to the overwhelming nature of her emotions. It’s like being swept away by a current, unable to surface from the depths of her feelings.

The Story Behind “Hate U Love U”

The genesis of “Hate U Love U” lies in O’Brien’s personal experiences. When writing this song, she was in a state of emotional vulnerability, dealing with the complexities of a love that was not reciprocated. This song served as a cathartic release for her, allowing her to process and articulate her feelings.

The song’s raw honesty is a testament to the state of mind O’Brien was in at the time. It’s not just about unrequited love, but also about the struggle of self-worth and the realization that sometimes, the love we have for someone else can overshadow our own needs and happiness.

In an interview, O’Brien mentioned how the song was a reflection of her innermost feelings during a particularly challenging time in her life. This emotional authenticity is what makes the song relatable to so many. It’s not just a story about her; it’s a story about anyone who has ever loved someone who didn’t love them back.

Through “Hate U Love U,” O’Brien transforms her heartache into a universal anthem of love, loss, and the resilience of the human spirit. Her ability to articulate these complex emotions in such a relatable way is what makes this song a timeless piece in the landscape of modern music.