The Police – “Every Breath You Take” Lyrics Meaning

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Written By Joanna Landrum

Joanna holds a BSc in English Literature and uses her expertise in literary analysis to uncover the deeper meaning of her favorite songs.

While many hear The Police’s “Every Breath You Take” and think of romance, this classic song has a darker hue. It captures the essence of obsessive love and the controlling nature of jealousy. Written by Sting, it depicts the relentless vigilance of a man unable to let go. Far from a romantic ballad, it’s a haunting introspection into possessiveness. Stemming from Sting’s own personal experiences, the song lays bare raw emotions stemming from the end of a significant relationship.

Ever felt love’s grip so tight it borders on eerie? “Every Breath You Take” might just resonate. This tune, though often misinterpreted, hides shadows in its verses, pulling us into the enigmatic world of passion turned possession.


“Every Breath You Take” Lyrics Meaning

Commencing with “Every breath you take,” the listener immediately feels the omnipresence of the song’s subject. The continuous surveillance expressed through “And every move you make” reveals a fixation, an obsession. The repetition of “I’ll be watching you” amplifies this sentiment, giving the sense of a relentless watcher.

As we delve deeper into the chorus, “Oh, can’t you see, You belong to me?” underlines the idea of possession. It’s not a simple proclamation of love, but an assertion of ownership. The ache mentioned is not just heartbreak but torment over the inability to control.

“Since you’ve gone, I’ve been lost without a trace,” provides a glimpse into the void left by the departed lover. This void has become an obsession, haunting the protagonist’s every waking moment, manifesting in lines like “I dream at night, I can only see your face.”

When the lyrics state, “I feel so cold, and I long for your embrace,” it’s a momentary respite from the overarching theme of control, showing genuine longing and vulnerability. However, the narrative soon returns to its possessive mantra, emphasizing the unyielding watchfulness.

The Story Behind “Every Breath You Take”

At the surface, “Every Breath You Take” might seem like just another ballad from the 80s, but the roots of its inception dive deep into personal territory for its writer, Sting. In the early 1980s, he was grappling with the dissolution of both his first marriage to Frances Tomelty and the looming potential breakup of The Police.

The inspiration for the lyrics is often attributed to Sting’s feelings of surveillance over his ex-wife as their relationship disintegrated. The sense of possessiveness and surveillance articulated in the song wasn’t merely a fictional narrative; it was a genuine emotion he was wrestling with. The constant watchfulness and the idea of someone always being there, watching, can be seen as Sting’s way of dealing with his own feelings of loss and betrayal.

The contrast of the song’s upbeat tempo with its somber narrative further emphasizes the duality Sting felt: a public figure with adoring fans, yet privately dealing with deep personal pain. He masterfully crafted a narrative that swings between vulnerability and possession, highlighting the thin line between profound love and suffocating obsession.

Next time you listen, you’ll hear not just a love song, but a tale of emotional intensity, reminding us of love’s many shades.